Sweet & Sour Chicken

Sweet and Sour Chicken (Lion House Recipe)

3 lbs. chicken breasts
Sprinkle chicken with garlic salt
Dip chicken in egg and roll in flour
Brown each breast slightly in fry pan (use a bit of oil) You don't want to cover the chicken in oil, just enough to make it a golden color.

Mix: 3/4 C brown sugar
1/2 C rice vinegar (you can use regular vinegar - the rice vinegar is more tangy)
1/2 C chicken broth
3 1/2 T catsup
2 T soy sauce
1 T cornstarch

Heat and pour over the chicken in baking dish.
Bake uncovered at 325 for an hour. (Throw in crockpot on low for 3 hours if rather)


We like a green salad and baked potatoes with this chicken. OR a quick fried rice - cook your rice with a few tablespoons soy sauce. Saute onions, celery and ham to toss in with the rice when cooked. Can add frozen peas to it as well.

Darby Stapelman